Fitness and Flow Brunch Event

Last Saturday myself and my best pal turned business partner (ish) Sabi ran our second Fitness and Flow event in North London. We came up with the idea of getting people together to sweat, stretch, meet some new people and then leave with an awesome goody bag, this time we made it a brunch event, and it was so great to see some lovely girls having a fab time working out and eating together and getting to know one another.

Massive shoutout to Rude Health, Pip and Nut and Ugly for providing the brunch food, and to Hangry Food Co, Missfits Nutrition, Boost Ball, wyldsson, Pulsin and Loving Earth for contributing to our goodie bags!

Sabi and I are running our next Fitness and Flow event on Wednesday 26th July in Moorgate, come along after work, do a full body HIIT session with me, then flow it out with Sabi and leave with a fantastic goodie bag and maybe even some new friends!

To get your ticket to the next event click here! Spots are limited so get on it ASAP!

1 Comment

  1. wildcatfitness 2nd July 2017 / 6:14 pm

    This event looks fantastic – you and Sabi are the dream team! So sad I can’t make the 26th too as I’ll be teaching – sad times 🙁

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