For the last three month’s I have been trialling TOTM’s new menstrual cup when I am on my period, this blog post will give you a comprehensive overview of the cup itself, why using a cup is great, and whether or not I would recommend you buy it.
To start off with, before I got this cup to try, I was already using another menstrual cup called the Mooncup, which I wasn’t getting on with, so I was really hoping that TOTM’s cup would live up to my expectations, as I was unable to carry on using the other cup I’d been trying out.
Amongst the many things you might be inclined to place inside your vagina, I personally think that TOTM nailed it on the aesthetic front, fuchsia is actually one of my favourite colours and I generally think the fact it’s pretty does make it slightly easier to transfer over to using one.
Unlike the previous cup I was using TOTM is made from TPE instead of silicone (commonly menstrual cups are made from one of the two), I actually prefer the texture of TPE with this cup, it’s must more malleable, and one of the issues I was having with the other cup that’s made from silicone was that it was hurting when I removed it. Here’s a comprehensive post telling you the difference between silicone and TPE.
It also comes in a really cute bag and mine says ‘Be Kinder To Your Vagina’ on it which is ace and definitely won them some brownie points!
How The Cup Works:
For a more in-depth explanation on how to use a menstrual cup and my thoughts in general, you can check out this YouTube video here.
The TOTM cup comes in three different sizes, and you can check which one you will need by reading their criteria on the website (please note that they’re rough and generic estimates, for example, I use Cup 1 even though it’s designed for under 18 year olds who haven’t had sex yet (major LOLs).
The cup comes with air holes that allow you to make and break the seal, and it also comes with a little stem at the bottom that you can use to pull the cup down. As my cervix is quite low down, I have fully cut the stem off my cup because otherwise I find it irritating around the entrance to my vajayjay (sorry there’s no fun or non awkward way to discuss this). Due to the texture and material it is easily foldable and I found it very easy to place the cup inside. I also find it very easy to remove it.
When you get it you need to boil it in water for 5 minutes to disinfect it, and I then do this half way through my period (as my period lasts for 7-9 days on average) and then at the end of your period.
Have I Enjoyed Using The Cup?
Yes definitely! It 100% took some getting used to and I kept wondering if I was using it right. I also initially ordered the Cup 2 which is recommended for me based on my age, but it was waaay too big, so had to then order a Cup 1, which fits perfectly.
I have to still wear a panty liner at the start of my period as I have a very heavy flow and have noticed some spotting, however TOTM do great organic cotton liners, or I have recently discovered these period pants, which are great!
I also notice that towards the end of my period, where I’ve been using a cup for over a week, I tend to get a little bit sore, which is something that didn’t tend to happen with tampons, so I am working on reducing my usage of the cup at night time towards the end of my period and using panty liners or small pads instead. Think about how long it took you as a young girl to accustom to wearing tampons, I imagine it will be a similar transition for us as adults!
Benefits of TOTM’s Menstrual Cup
- It’s cute
- It’s environmentally friendly – you reduce your waste
- You save money – yes it potentially seems expensive to be spending £20 on a cup, but within a few months you’ll already have saved money and you will continue to save over the years
- You get to understand your body and your period better
- It’s far healthier than tampons which leave behind fibres
- TOTM are an awesome company with some fantastic values that align with my own, you can read more here
Should You Invest in a TOTM Menstrual Cup?
The bottom panty line… (hehe), yes! If you are a woman/human being who has menstrual bleeding I would 100% recommend trialling this cup. There are of course loads of different brands, and I am not saying that this cup is THE best one out there, as we are all different, but this is just the one that I happen to get along with the best and I am happy to continue using it!
Do you use a cup? Have you thought about using one? Have you tried and decided it’s not for you? I’d love to know so please leave a comment below!